Three Tiny Habits
How are you doing on those New Year’s Resolutions? If you’re anything like me, you either didn’t make New Year’s Resolutions this year because they haven’t worked in the past, or today, a week into 2012, you’re struggling with those resolutions.
Dr. BJ Fogg, the founder of the Persuasive Technology Lab at Stanford University, wants to change how we approach resolutions, specifically, how we form new habits.